yoga

Posted by Unknown On 3:11 AM
Practice of yoga may improve quality-of-life measures in cancer patients. It is unclear what aspect(s) may be beneficial or what populations should be targeted.
Other studies show improvements in how participants cope with symptoms from more physical conditions, like cancer. Learning breathing and relaxation techniques help patients manage pain, depression, anxiety, insomnia, and fatigue. The patients reported that their overall quality of life significantly improved in addition to mood, distress, sleep quality, and severity of cancer symptoms.




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